Digital Detox: Connecting with Nature on World Mental Health Day
Oct. 10, 2023 | By Lisa Maria Neunkirchen - Deutsche Telekom
In a world increasingly defined by screens, notifications, and constant connectivity, finding a moment of respite for our mental well-being is more crucial than ever.
This World Mental Health Day, Deutsche Telekom, a leading digital telco, invites you to take a step back from the digital whirlwind and embark on a journey towards a healthier, more balanced life. Let's explore the concept of a digital detox, its profound connection to mental health, and how Deutsche Telekom is championing this cause.